A hearty salad made with chickpeas and roasted peppers, which can be served with toasted bread as a standalone dish.

Details

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 3 pieces Bell pepper, red, fresh

• 4 handfuls Chickpea, cooked

• 4 spoon Parsley, fresh

• 2 spoons Mint

• 3 spoons Carp, soaked

• 2 spoons Juice, lemon

• 0.25 teaspoons Salt, table

• 2 pod Garlic, fresh

A healthy and delicious sandwich for vegetarians, vegans, and anyone who likes to try something new. Preparation is quick and easy, and the sandwich is so tasty that youll enjoy every bite. You can have it for breakfast, lunch, or dinner.

Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 2

Ingredients

• 1 can Chickpea, cooked

• 1 piece Onion, raw

• 1 piece Avocado, fresh

Sweet chickpeas, salty capers, and a refreshing dressing are the basic ingredients of this simple yet excellent salad that will surely brighten up many picnics or barbecues.

Details

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 500 g Chickpea, cooked

• 2 spoons Carp, soaked

• 0.25 bouquet Parsley, fresh

• 1 pod Garlic, fresh

• 2 spoons Juice, lemon

• 1 spoon Vinegar, distilled

• 0.25 teaspoons Salt, table

An exceptionally tasty and filling salad that is great as a standalone meal (perfect for lunch at work) or as a side dish to roasted meat. If youd like to add some color, we recommend red additions such as pomegranate seeds and diced peppers and/or tomatoes. Finely chopped onions (regular or spring onions) and fresh mint also pair wonderfully, adding extra freshness and a pleasant aroma.

Details

• Preparation Time: 10 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 400 g Chickpea, cooked

A simple way to serve a healthy meal. This tasty and nutritious soup is made from chickpeas, vegetables, vegetable stock, and herbs. Its ready in half an hour, and the recipe is suitable for vegans and those avoiding gluten.

Details

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 spoons Oil, olive

• 1 piece Onion, raw

• 1 piece Carrot, fresh

• 1 piece Green, raw

A light and healthy, yet far from boring salad, seasoned with a delicious herbal dressing.

Details

• Preparation Time: 20 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 400 g Chickpea, cooked

• 2 piece Sweet potato, unpeeled, fresh

• 3 pieces Bell pepper, red, fresh

• 1 handful Olives, black, in brine

salad dressing

• 0.5 bouquet Parsley, fresh

• 4 spoon Oil, olive

• 2 spoons Juice, lemon

• 0.5 teaspoons Salt, table

A tasty and hearty dish, prepared in one pan and ready in just over half an hour. Perfect for slightly colder days and moments when we crave good homemade food but don’t feel like spending a long time cooking.

Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1.5 spoons Oil, olive

• 4 pieces Carniolan sausage

• 1 piece Onion, raw

• 1 piece Bell pepper, red, fresh

Since we use spicy Spanish chorizo sausage for preparation, the dish is slightly spicy. If we dont have Spanish sausage, we can use kulen or any other sausage.

Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 25 ml Oil, olive

• 1 piece Onion, raw

• 3 pods Garlic, fresh

• 120 g Sausage, chorizo

• 400 g Chickpea, cooked

• 200 g Tomato, pieces - can

Prepare a delicious vegetable dish that, with the addition of cooked rice, turns into a healthy and complete meal.

Details

• Preparation Time: 15 minutes
• Cooking Time: 18 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 800 g Chickpea, cooked

• 400 g Spinach, raw

• 2 piece Bell pepper, red, fresh

• 1 piece Onion, raw

• 2 pod Garlic, fresh

• 3 spoons Oil, olive

• 0.5 teaspoons Spices, turmeric, ground

• 2 pinch Spices, pepper, red or cayenne

What could be better than preparing delicious fried dough in various shapes for children on their birthday? Besides a tasty dish, they will also have fun with it.

Details

• Preparation Time: 5 minutes
• Cooking Time: 18 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 10

Ingredients

• 1 kg Meat, chicken, thighs

• pieces Oil, peanut

Steps

1. Heat the oil well in a deep pan. Be careful not to let it start smoking. Place as many dough pieces in the oil as the pan can hold. Fry them on both sides for about 6 minutes or until they turn golden brown. Repeat the process until all the dough pieces are used.