Since they contain healthier ingredients, you can enjoy them for breakfast, or they also make a great snack or dessert after lunch.

Details

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 12

Ingredients

• 220 g Flour, Whole wheat

• 1 teaspoon Baking powder

• 0.25 teaspoons Baking powder

• 1 pinch Salt, table

• 1 teaspoon Spices, cinnamon, ground

• 0.5 teaspoons Spices, ginger, ground

• 2 pinch Spices, nutmeg, ground

An excellent dessert full of ingredients that are good for your health. One of them is banana flour, which is gluten-free and contains resistant starch. The latter acts as a prebiotic, supporting the gut microbiome, reducing the risk of diabetes, colon cancer, and helping in the fight against excess weight.

Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 70 g Walnuts

Delicious banana bread that contains no flour or dairy products, only bananas, various nuts, baking soda, apple cider vinegar, and eggs. The preparation is extremely simple, as all the ingredients are just mixed together, poured into a baking dish, and baked. The result is a very tasty and fragrant bread that can be enjoyed for breakfast, lunch, or dinner.

Details

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 6

Ingredients

• 250 g Peanut butter, smooth

Dont have time to cook? Then the following recipe from Vibrant Plate is perfect for you - a delicious BIO meal for on the go or at work, a tasty family lunch, or a simple dinner. The pasta salad is prepared in a flash and is considered an excellent nutritious meal for all who want to eat delicious and organically produced food. Prepare it with high-quality BIO ingredients from the Natur aktiv line, which you can find in HOFER stores across Slovenia. You can also watch the entire process in the VIDEO!

After reading this recipe, you will see that preparing a healthy meal can be very quick and simple.

Details

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 400 g Pasta, spaghetti, whole grain

• 0.5 piece Pumpkin, raw

• 1 piece Onion, raw

• 1 pod Garlic, fresh

• 2 spoons Oil, olive

• 1 handful Pine nuts

Pesto

• 2 handfuls Okra

• 1 pod Garlic, fresh

For a slightly different autumn breakfast, prepare pancakes with healthier ingredients and sweeten them with banana instead of sugar. The pancakes contain no flour, milk, or dairy products.

Details

• Preparation Time: 5 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 piece Banana, fresh

• 200 g Pumpkin, raw

• 3 pieces Egg, fresh

• 100 g Walnuts

• 1 teaspoon Vanilla, extract, natural

• 1 pinch Salt, table

A great combination of eggs, cottage cheese, and fresh cucumbers.

Details

• Preparation Time: 20 minutes
• Cooking Time: 8 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 1

Ingredients

• 1 piece Egg, fresh

• 2 slices Bread, wheat

• 1 piece Sweet potato, unpeeled, fresh

• 1 spoon Parsley, fresh

• 30 g Salad, ice

• 4 spoon Cheese, cottage cheese

• 1 pinch Salt, table

• 1 pinch Spices, pepper, black

Steps

1. Cut two slices of bread. Wash and shake the lettuce leaves, tear them into smaller pieces if desired, then place them on the bottom slice of bread. Wash the cucumber and dry it with a paper towel. Slice it into rounds and place them on the lettuce. Place five cucumber rounds in a bowl. Spread two tablespoons of cottage cheese over the cucumber slices.

A cake without eggs and dairy products will fill your kitchen with the intoxicating aroma of apples and spices while baking. Thanks to the addition of apple sauce and grated apple, the cake is very juicy, yet it pairs excellently with a cup of warm beverage.

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 9

Ingredients

• 1 spoon Flaxseed

• 60 ml Water

Homemade cookies can also be an original and beautiful gift. Pack them in a nice packaging and give them to your loved ones.

Details

• Preparation Time: 50 minutes
• Cooking Time: 12 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 12

Ingredients

• 200 g Butter, unsalted

• 100 g Sugar, white

• 1 bag Sugar, white

• 1 pinch Salt, table

• 300 g Wheat flour, white, multi-purpose

• 0.5 teaspoons Baking powder

• 2 piece Egg, egg yolk, fresh

How can we solve the dilemma when Valentines Day and Carnival are almost on the same day? With adorable heart-shaped doughnuts, of course! We can offer them without any toppings, or for even more enjoyment, fill them with jam or cream and drizzle them with sugar or chocolate glaze.

Details

• Preparation Time: 100 minutes
• Cooking Time: 18 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 12

Ingredients

• 21 g Yeast, dry