Recipes

Barley Porridge

Some prepare this dish with milk, but this time we offer you a recipe with a soup base. This can be vegetable, beef, or chicken – the main ingredients are just flour crumbs and eggs. Simple and ready in 20 minutes.

Details

  • Preparation Time: 5 minutes
  • Cooking Time: 15 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 200 g Wheat flour, white, multi-purpose

  • 2 piece Egg, fresh

  • 1 teaspoon Salt, table

read more
Recipes

Barley Risotto with Beef

Barley is a healthy whole grain rich in fiber, and it can also be used to prepare delicious risottos. This time, its combined with vegetables and marinated beef. Since barley takes a long time to cook, we use pearl barley, which has its outer husk removed and is therefore quicker to prepare.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 55 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 400 g Meat, beef, thigh

read more
Recipes

Barley Risotto with Mushrooms

Barley is an excellent substitute for rice, and Italians often use it to prepare risotto. Like rice risotto, barley risotto is very light and creamy, and it can be enriched with any additions of your choice. We decided to use fresh mushrooms, which elevate this simple dish into a culinary delight.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 60 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 2.5 spoons Butter, unsalted

read more
Recipes

Barley Risotto with Pumpkin

Barley is a healthy whole grain that is rich in fiber, and it can also be used to prepare delicious risottos. This time in a simple combination with pumpkin.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 40 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 3

Ingredients

  • 1 spoon Oil, vegetable oil, canola

  • 1 piece Onion, raw

  • 3 pods Garlic, fresh

  • 1 piece Carrot, fresh

  • 0.5 piece Pumpkin, raw

  • 1 cup Barley, husked

read more
Recipes

Barley Risotto with Roasted Pumpkin

A perfect lunch where you wont miss the meat. The only thing you really need to accompany it is a large bowl of seasonal salad.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 40 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 6

Ingredients

  • 450 g Pumpkin, raw

  • 3 spoons Oil, olive

  • 0.5 teaspoons Salt, table

  • 0.25 teaspoons Spices, pepper, black

  • 1 pinch Spices, nutmeg, ground

  • 170 g Barley, husked

  • 1.5 l Soup base, chicken, cube

read more
Recipes

Barley Salad with Feta Cheese

If allergies are holding you back, dont worry – heres barley! Weve added some vegetables to ensure you get your vitamins too.

Details

  • Preparation Time: 25 minutes
  • Cooking Time: 25 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 350 g Pearl barley

  • 100 g Tomato, red

  • 2 piece Sweet potato, unpeeled, fresh

  • 0.5 teaspoons Salt, table

  • 1 pinch Spices, pepper, black

  • 100 g Cheese, feta

  • 1 handful Spinach, raw

read more
Recipes

Barley Salad with Tuna and Vegetables

Barley doesnt often find its way onto our plates, which is truly a shame. It is an ancient type of wheat with many positive effects on the body. It is particularly rich in proteins and fibers and is also recommended for those who are allergic to gluten in wheat.

Details

  • Preparation Time: 10 minutes
  • Cooking Time: 30 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 1

Ingredients

  • 1 cup Pearl barley

read more
Recipes

Barley Salad with Vegetables and Mozzarella

A light and colorful dish that is meat-free and full of seasonal vegetables. Instead of barley, you can also use spelt or buckwheat groats. The salad can be prepared a day in advance and taken to work.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 25 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 200 g Pearl barley

  • 1 pod Garlic, fresh

  • 20 ml Vinegar, balsamic

  • pieces Salt, table

read more
Recipes

Barley Soup with Potatoes and Mushrooms

Barley soup, in which we cook carrots, potatoes, and mushrooms, is an ideal dish for short winter days when we crave something warm, light, and filling.

Details

  • Preparation Time: 15 minutes
  • Cooking Time: 100 minutes
  • Difficulty: 2
  • Spiciness: 0
  • Number of Servings: 4

Ingredients

  • 200 g Barley, husked

  • 300 g Potatoes, white

  • 2 piece Carrot, fresh

  • 1 piece Onion, raw

  • 2 pod Garlic, fresh

  • 300 g Mushrooms, mushrooms, fresh

  • 50 g Butter, unsalted

read more
Recipes

Barley Soup with Tomato

A soup that will fill you up and warm you.

Details

  • Preparation Time: 12 minutes
  • Cooking Time: 88 minutes
  • Difficulty: 1
  • Spiciness: 0
  • Number of Servings: 6

Ingredients

  • 400 g Tomato, pieces - can

  • 250 g Barley, husked

  • 1.5 l Soup base, beef, cube

  • 2 piece Potatoes, white

  • 1 piece Carrot, fresh

  • 1 piece Small pumpkins

  • 0.5 piece Onion, raw

  • 4 spoon Oil, olive

  • 1 spoon Salt, table

  • 1 dl Alcohol, Wine, White

read more