A classic autumn dish that can be very filling and a standalone meal when paired with homemade bread.

Details

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 2 spoons Oil, olive

• 1 piece Onion, raw

• 1 piece Pumpkin, raw

• 0.5 teaspoons Spices, cumin, seeds

• 2 teaspoons Spices, curry powder

• 1 l Soup base, chicken, cube

• 0.5 teaspoons Salt, table

• 1 pinch Spices, pepper, black

A quickly prepared appetizer with an exceptionally aromatic flavor.

Details

• Preparation Time: 250 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 300 g Fish, sardines in oil

• 2 twigs Parsley, fresh

• 1 piece Chili peppers, red chili, fresh

• 5 spoon Oil, olive

Steps

1. Rinse the sardines under running water, remove the head and backbone, and open them like a book. With a sharp knife, cut them into two separate fillets. Rinse the chili pepper and parsley. Cut off the stem of the chili and slice it lengthwise, finely chop the parsley.

Very hot and spicy. Not greasy, but delicious. If you dont know what to choose – you must read this recipe.

Details

• Preparation Time: 70 minutes
• Cooking Time: 15 minutes
• Difficulty: 2
• Spiciness: 2
• Number of Servings: 4

Ingredients

• 2 pod Garlic, fresh

• 1 piece Lime, fresh

• 1 piece Chili peppers, red chili, fresh

• 400 g Fish, shrimp

• 1 spoon Oil, vegetable oil, canola

• 1 spoon Honey

• 2 twigs Coriander, leaves, fresh

As summer slowly comes to an end, so does the season of preserving and storing, where we try to seal natures bounty in jars to enjoy its flavors throughout the winter or until the next season. In our family, we have long cherished a slightly different recipe for preserving peppers. Spicy peppers stuffed with tuna and capers, covered in oil, are a specialty like no other. They will especially delight lovers of spicy flavors.

Lets try a sweet and spicy sweet potato dish, which is also an excellent idea for grilling.

Details

• Preparation Time: 7 minutes
• Cooking Time: 26 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 500 g Sweet potato, leaves

• 2 spoons Oil, plant, sunflower

• 1 teaspoon Chili peppers, red chili, dried

• 0.75 teaspoons Salt, table

• 2 pinch Spices, pepper, black

Steps

1. Thoroughly wash the sweet potatoes under running water. Bring one liter of water to a boil in a pot. Add the unpeeled sweet potatoes and cook for about 10 minutes.

When preparing this recipe, use rubber gloves and avoid touching your face at all costs! After preparation, wash your hands thoroughly.

Details

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Difficulty: 2
• Spiciness: 3
• Number of Servings: 4

Ingredients

• 2 piece Tomato, red

• 2 spoons Tomato, concentrate

• 1 piece Bell pepper, red, fresh

• 4 pods Garlic, fresh

• 1 piece Onion, raw

• 4 pieces Chili peppers, jalapeño, fresh

• 2 piece Chili peppers, green chili, fresh

An excellent exotic Thai soup with a fresh aroma and spicy flavor will enchant every guest.

Details

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Difficulty: 2
• Spiciness: 2
• Number of Servings: 4

Ingredients

• 90 g Pasta, Rice noodles

• 500 ml Soup base, chicken, cube

• 0.5 piece Carrot, fresh

• 30 g Green beans, fresh

• 3 pieces Onion, young

• 250 g Meat, chicken, breasts

• 60 g Cabbage, Chinese (pe-tsai), fresh

• 60 g Spinach, raw

A quickly prepared sandwich that requires only a few basic ingredients straight from the fridge and pantry. Both tuna lovers and those who enjoy spicy flavors will be delighted with it.

Details

• Preparation Time: 12 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 400 g Bread, wheat

• 8 pieces Olives, green, in brine

• 1 piece Onion, raw

• 1 piece Tomato, red

• 4 pieces Salad, soft

Light, colorful, rich, healthy, and delicious!

Details

• Preparation Time: 18 minutes
• Cooking Time: 0 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 300 g Spinach, raw

• 3 pieces Pear, fresh

• 125 g Cheese, Gorgonzola

• 1 handful Walnuts

• 150 g Blueberry, raw

• 3 teaspoons Vinegar, distilled

• 2 spoons Oil, olive

• 3 pinch Salt, table

Steps

1. Sort the blueberries, place them in a colander, rinse under running water, and drain. Clean the young spinach leaves, wash them, and dry them. Peel the pears, cut them in half lengthwise, remove the core, and cut the pear flesh into smaller pieces.

Fermented dough in sweet and savory combinations is always welcome among both young and old eaters. Today, I decided to go for a savory version with a simple filling of cottage cheese and spinach. Quick to make, tasty, and suitable for lunch or dinner with a bowl of salad, or as a treat for guests. It also works great as a snack to serve while watching a good movie or a game. No matter if its winter or summer, the spinach and cottage cheese star always fits.