Coriander, spinach, and sweet potato mash are a trio worth trying.

Details

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Difficulty: 1
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 1 kg Sweet potato

• 300 g Green, tuber

• 60 g Butter, unsalted

• 1 piece Onion, raw

• 1 teaspoon Spices, coriander - dried leaves

• 1 bouquet Coriander, leaves, fresh

• 1 pinch Salt, table

• 1 pinch Spices, pepper, black

Steps

1. Peel the sweet potatoes and spinach, wash them, and cut them into smaller pieces. Thoroughly wash the coriander and finely chop it. Peel the onion and also finely chop it. Place a pot with one and a half liters of cold water on the stove. Add the sweet potato and spinach pieces, bring to a boil, then simmer the vegetables for another 12 minutes.

Are you tempted by exquisite flavors? If so, then the recipe for sweet potato cakes is the right choice.

Details

• Preparation Time: 20 minutes
• Cooking Time: 16 minutes
• Difficulty: 2
• Spiciness: 1
• Number of Servings: 4

Ingredients

• 500 g Potatoes, white

• 2 pod Garlic, fresh

• 1 piece Chili peppers, green chili, fresh

• 2 twigs Coriander, leaves, fresh

• 1 spoon Soy sauce, tamari

• 3 pinch Salt, table

• 50 g Wheat flour, white, multi-purpose

A recipe for a very simple side dish that is not only tasty but also healthy. Sweet potatoes are an excellent source of beta-carotene, and baking them increases their fiber content while also making them easier to digest.

Details

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 kg Sweet potato

• 2 spoons Oil, olive

• 1 teaspoon Salt, table

• pieces Spices, pepper, black

Seasonal chestnuts and sweet potatoes are an incredible combination for a meal.

Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 0.5 kg Sweet potato

• 0.25 cups Butter, unsalted

• 0.25 cups Sweet cream

• 1 cup Nuts, chestnut, fresh

• 1 pinch Salt, table

• 1 pinch Spices, pepper, black

• 3 spoons Sugar, brown

• 1 pinch Spices, cinnamon, ground

Steps

1. Peel the sweet potatoes, wash them thoroughly under running water, and cut them into smaller pieces. Place the pieces in a pot. Cover the potatoes with enough cold water to fully submerge them, add salt, and cook over medium heat for 20 minutes or until they become tender. Drain the cooked potatoes and transfer them to a bowl.

You simply must try sweet potato mash, as the flavor is truly something special. Since the tubers in aroma and taste resemble chestnuts more than potatoes, we dont need many additional ingredients - just a bit of butter and chopped walnuts sprinkled over the prepared mash will suffice.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 900 g Sweet potato

A popular healthy dish, used in quick and tasty vegetable meatballs, baked in the oven. You can prepare the meatballs for lunch, dinner, or as a snack, and serve them with your chosen sauce for dipping.

Details

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 2 piece Sweet potato

• 100 g Cheese, feta

• 1 handful Onion, young

• pieces Spices, paprika

• 0.25 teaspoons Spices, chili powder

Since sweet potatoes are quite sweet, they pair well with savory additions like bacon, feta cheese, olives, sun-dried tomatoes, etc. We decided to go for a meatless version, and alongside the savory ingredients, we also used fresh arugula, avocado, and crunchy sprouts. The result is outstanding!

Details

• Preparation Time: 10 minutes
• Cooking Time: 45 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 4 pieces Sweet potato

• 1 handful Arugula

Sweet potatoes are a rich source of fiber, antioxidants, and numerous minerals, and they will delight you with their excellent taste and simple preparation. Combined with baked eggs, you will create a delicious and very nutritious meal that you can prepare for breakfast, brunch, lunch, or dinner. Serve with bread, and you can also complement the meal with a bowl of salad.

Details

• Preparation Time: 10 minutes
• Cooking Time: 55 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 5

Ingredients

• 4 spoon Oil, olive

A quickly prepared sweet snack made from puff pastry and preserved fruit, suitable for various celebrations and parties. It pairs excellently with a glass of sparkling wine or sweet white wine.

Details

• Preparation Time: 25 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 12

Ingredients

• 300 g Dough, puff

• 3 spoons Coconut, flakes

• pieces Apricot, compote

• pieces Pear, compote

• 1 bag Sugar, white

• 70 g Butter, unsalted

To ensure you dont always use pumpkin just in savory dishes, you can also use it to prepare a delicious and juicy sweet bread or cake, proving that it also belongs in desserts. For extra crunch, we added hazelnuts to the bread, which you can replace with walnuts if desired.

Details

• Preparation Time: 10 minutes
• Cooking Time: 55 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 8

Ingredients

• 190 g Flour, Wheat, bread flour