Delicious, fresh, full of vitamins … and so very crunchy!

Details

• Preparation Time: 15 minutes
• Cooking Time: 12 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 750 g Broccoli, fresh

• 250 g Cauliflower, green, fresh

• 2 piece Carrot, fresh

• 0.5 teaspoons Salt, table

• 2 pinch Spices, pepper, black

• 6 spoon Vinegar, distilled

• 1 pinch Spices, nutmeg, ground

• 0.5 teaspoons Sugar, white

• 6 spoon Oil, plant, nut

Steps

1. Thoroughly wash the broccoli and cauliflower, clean if necessary, and break into smaller florets. Peel the thick broccoli stem and cut it into smaller pieces. Peel the carrot and slice it into rounds.

Dont like broccoli? No problem. In this dish, it is so nicely seasoned, covered with cheese, and surrounded by crispy bacon that you wont even notice it…

Details

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 5

Ingredients

• 900 g Broccoli, fresh

• 60 g Meat, pork, smoked bacon

• 80 g Flour, Wheat, bread flour

• 5 pieces Egg, fresh

• 125 ml Sweet cream

• 250 ml Milk, whole milk

This recipe will surely find its place among all those who love vegetable dishes. However, even those who swear by meat wont be disappointed, as the pancakes are filled with an excellent filling, topped with a delicious tomato sauce, generously sprinkled with cheese, and baked in the oven.

Details

• Preparation Time: 15 minutes
• Cooking Time: 60 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

Filling

• 200 g Broccoli, fresh

Who says you cant be full after eating a salad? It depends on the portion and how tasty the dish is. Ours will surely please you.

Details

• Preparation Time: 20 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 4 cup Pasta, Macaroni

• 4 pieces Bell pepper, yellow, fresh

• 500 g Broccoli, fresh

• 1 bag Cheese, mozzarella

• 5 pieces Tomato, red

• 1 spoon Parsley, fresh

An excellent dish for moments when you crave something meatless but dont feel like spending a lot of time cooking. The oven will do most of the work, giving you plenty of time to prepare a salad. We recommend a tomato salad.

Details

• Preparation Time: 15 minutes
• Cooking Time: 47 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Butter, unsalted

• 500 g Broccoli, fresh

• 200 g Sour cream

A comforting dish perfect for colder days when our menu often features rich soups, one-pot meals, and spoon dishes.

Details

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 4 spoon Butter, unsalted

• 1 piece Onion, raw

• 2 piece Carrot, fresh

• 1 piece Broccoli, fresh

• 1 pod Garlic, fresh

• 500 ml Soup base, chicken, cube

• 250 ml Sweet cream

• pieces Salt, table

You can enjoy them for lunch, dinner, or as a snack. They are good warm or cold, and you can also bake them in the oven if desired.

Details

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 can Chickpea, cooked

• 1 piece Broccoli, fresh

• 1 piece Egg, fresh

• 40 g Flour, Wheat, bread flour

• 30 g Cheese, edamame

• 1 teaspoon Spices, garlic powder

Broccoli gratin is an excellent side dish that can be served with fish or meat. It can also be served as a main dish, especially when paired with a large bowl of seasonal salad, making it a delicious and nutritious meal.

Details

• Preparation Time: 10 minutes
• Cooking Time: 43 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 4

Ingredients

• pieces Butter, unsalted

• 800 g Broccoli, fresh

• 3 pieces Egg, fresh

Very tasty patties that require few ingredients and little time, perfect for any occasion. Served with mashed potatoes and a bowl of salad, they can be a standalone dish. Accompanied by a yogurt herb sauce, they become a light vegetable meal, ideal for lunch, dinner, or a snack.

Details

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Difficulty: 1
• Spiciness: 0
• Number of Servings: 4

Ingredients

• 1 piece Broccoli, fresh

Broccoli quiche is delicious both warm and cold. Because it is so rich and filling, it is an excellent choice for those days when you want to eat something "vegetable-based" alongside a salad.

Details

• Preparation Time: 65 minutes
• Cooking Time: 57 minutes
• Difficulty: 2
• Spiciness: 0
• Number of Servings: 6

Ingredients

Filling

• 400 g Broccoli, fresh

• 3 pieces Egg, fresh

• 300 ml Sweet cream

• 2 pinch Salt, table

• 2 pinch Spices, pepper, black